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I am passionate about helping others return to their truest Self, through a cleaner body, a clearer head and an explored heart.

Nutrition Therapy

Nutrition Therapy is a holistic approach to wellness based on the principle that wellness and vitality begin with the food we eat.  A nutrition therapist tailors individualized therapeutic meal and menu plans using the naturally-occurring nutrients in whole foods.

Yoga Therapy

Yoga Therapy is a complementary approach to healthcare that bridges the gap between Eastern and Western medicines.  Increasing amounts of research provide mounting evidence of yoga’s effectiveness for the body and mind. Yoga therapy applies the tools of yoga therapeutically to the individual.

iRest
Yoga Therapy

Wholeness is the ultimate embrace of What Is.
This is the experience of grace.